Tips to Prevent Cavities
Online Dental Education Library
Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.
Air abrasion - is a drill-less technique that is being used by some dentists to remove tooth decay and for other applications
Amalgam - Material made from mercury and other alloy mixtures used to restore a drilled portion of a tooth.
Anesthesia - Medications used to relieve pain.
Anterior teeth - Front teeth. Also called incisors and cuspids.
Arch - The upper or lower jaw.
Baby bottle tooth decay - Caused by sugary substances in breast milk and some juices, which combine with saliva to form pools inside the baby's mouth.
Bicuspids -Back teeth used for chewing.
Bitewings - X-rays that help a dentist diagnose cavities.
Bonding - Application of tooth-colored resin materials to the surface of the teeth.
Bridge - A fixed or removable appliance that replaces lost teeth.
Bruxism - Teeth grinding.
CAD/CAM dentistry, (Computer-Aided Design and Computer-Aided Manufacturing in dentistry), is an area of dentistry utilizing CAD/CAM technologies to produce different types of dental restorations, including crowns, crownlays, veneers, inlays and onlays, fixed bridges, dental implant restorations and orthodontic appliances.
Calculus (tartar)- Calculus is hardened plaque (a sticky substance) that has been left on the tooth for some time and is now firmly attached to the tooth surface. Calculus forms above and below the gum line and can only be removed with special dental instruments.
Canal - The narrow chamber inside the tooth's root.
Canines - Also called cuspids.
Canker sore - One that occurs on the delicate tissues inside your mouth. A canker sore is usually light-colored at its base and can have a red exterior border.
Caries - Another term for decay, which causes cavities.
Cold sore - Usually occurs on the outside of the mouth, usually on or near the nose or lips. A cold sore is contagious because it is caused by the herpes simplex virus, and it is usually painful and filled with fluid.
Composite filling - Tooth colored restorations, also known as resin fillings.
Composite resin - A tooth colored resin combined with silica or porcelain and used as a restoration material.
Contouring - The process of reshaping teeth.
Crown - An artificial cover that is placed on the top of a tooth following restoration.
Cusps - The pointed parts on top of the back teeth's chewing surface.
Cuspids - Front teeth that typically have a protruding edge.
Dentin - The tooth layer underneath the enamel.
Denture - A removable set of teeth.
Endodontics - A form of dentistry that addresses problems affecting the tooth's root or nerve.
Fluoride - A naturally occurring substance added to water, toothpastes and some rinses and used for strengthening the tooth's enamel.
Fluorosis - A harmless over-exposure to fluoride and resulting sometimes in tooth discoloration.
Gingiva - Another word for gum tissue.
Gingivitis - A minor disease of the gums caused by plaque.
Gum disease - An infection of the gum tissues. Also called periodontal disease.
Impacted teeth - A condition in which a tooth fails to erupt or only partially erupts.
Implant - A permanent appliance used to replace a missing tooth.
Incisor - Front teeth with cutting edges; located in the center or on the sides near the front.
Inlay - An indirect artificial filling made of various materials, including porcelain, resin, or gold. fitted to a cavity in a tooth and cemented into place.
Intracoronal - situated or made within the crown of a tooth
Laminate veneer - A shell that is bonded to the enamel of a front tooth. The shell is usually thin and made from porcelain resin.
Malocclusion - Bad bite relationship
Mandible - The lower jaw
Maxilla - The upper jaw
Molar - Usually the largest teeth, near the rear of the mouth. Molars have large chewing surfaces
Nightguard - Night mouth guards are bite pads that are worn at night as you sleep. There are also used as mouth guards for day use. These guards are made of high-grade plastic and are custom fit to the mouth. This device keeps the upper teeth from grinding with the lower teeth, offering an instant solution to teeth clenching problems.
Neuromuscular Dentistry - Are more than the aches and pains felt in and around the neck and head that are associated with your teeth and jaw.
Onlay - An indirect artificial filling made of various materials, including porcelain, resin, or gold; fitted to a cavity in a tooth and cemented into place. It is designed to protect the chewing surface of a tooth by extending to replace a cusp.
Orthodontics - A field of dentistry that deals with tooth and jaw alignment.
Overdenture - A non-fixed dental appliance applied to a small number of natural teeth or implants.
Palate - Roof of the mouth.
Partial denture - A removable appliance that replaces teeth. Also called a bridge.
Pedodontics - A field of dentistry that deals with children's teeth.
Perio pocket - An opening formed by receding gums.
Periodontal disease - Infection of the gum tissues. Also called gum disease.
Periodontist - A dentist who treats diseases of the gums.
Permanent teeth - The teeth that erupt after primary teeth. Also called adult teeth.
Plaque -Plaque is a sticky, colorless, almost invisible film or substance that forms on the teeth after sleep or periods between brushing. It is a growing colony of living bacteria, food debris, and saliva.
Posterior teeth - The bicuspids and molars. Also called the back teeth.
Primary teeth - A person's first set of teeth. Also called baby teeth or temporary teeth.
Prophylaxis - The act of cleaning the teeth.
Prosthodontics - The field of dentistry that deals with artificial dental appliances.
Pulp - The inner tissues of the tooth containing blood, nerves and connective tissue.
Radiographs - Diagnostic X-rays essential for detection of decay, tumors, cysts, and bone loss. X-rays also help determine tooth and root positions.
Receding gum - A condition in which the gums separate from the tooth, allowing bacteria and other substances to attack the tooth's enamel and surrounding bone.
Resin filling - An artificial filling used to restore teeth. Also called a composite filling.
Root canal - A procedure in which a tooth's nerve is removed and an inner canal cleansed and later filled.
Root planing - Scraping or cleansing of teeth to remove heavy buildup of tartar below the gum line.
Sealant - A synthetic material placed on the tooth's surface that protects the enamel and chewing surfaces.
Tartar - A hardened substance (also called calculus) that sticks to the tooth's surface.
Tooth decay – Tooth decay occurs when the acids found in plaque erode the natural enamel found on the teeth. This phenomenon can easily be prevented by using proper home hygiene methods. Tooth decay is one of the leading causes of tooth loss, and its treatment often requires complex dental procedures.Teeth polishing: Removal of stain and plaque that is not otherwise removed during tooth brushing and scaling.
TMD - Temporomandibular joint disorder. Health problems related to the jaw joint just in front of the ear.
Veneer - A laminate applied or bonded to the tooth.
Whitening - A process that employs special bleaching agents for restoring the color of teeth.
Wisdom tooth - Third set of molars that erupt last in adolescence.
Cavities are little holes in teeth that can eventually cause big problems. They form when tooth-eroding acid attacks a tooth's protective outer covering (enamel). This acid mainly comes from two sources: your diet, and certain oral bacteria that thrive in the absence of effective oral hygiene. If cavities are not treated promptly, decay-causing bacteria can get further into the tooth, leading eventually to root-canal problems and even tooth loss. The good news is that cavities are completely preventable — meaning it is truly possible to keep all of your natural teeth for life! Here are our top three tips to keep decay away:
Brush & Floss Every Day
Cavity prevention starts with a good oral hygiene routine. This will remove dental plaque — a sticky film that harbors food particles and harmful bacteria. Flossing is particularly important because a toothbrush can't reach in between the teeth the way floss can. Make sure to floss both sides of every tooth, including the back molars, at least once each day. Brush your teeth at least twice each day, using a toothpaste that contains fluoride — a mineral that can become part of your tooth enamel and actually repair tiny cavities that are starting to form.
Pay Attention to Your Diet
Certain foods and beverages are no friends to your teeth, and soda tops the list. Soda, sports drinks, and so-called “energy drinks” are all acidic — even the sugar-free varieties. The acids they contain attack tooth enamel and make your teeth more prone to decay. Fruit juices can also be very acidic. Drinking water is much better for your dental health, not only because it has a completely neutral pH (is non-acidic), but also because it helps replenish your saliva — which has natural cavity-fighting properties. Sugary and starchy foods (cookies, candy, donuts, and chips) are also a problem — especially when they are not promptly cleaned from your mouth. They nourish the oral bacteria that cause cavities and raise the acidity level in your mouth.
See Your Dentist Regularly
Routine professional cleanings and exams are a great way to maintain excellent oral health. Your dental hygienist can clean areas of your mouth that you can't reach with your toothbrush or even with floss. We can check for early signs of tooth decay and take prompt action. What's more, we can recommend specific preventive treatments if you are particularly prone to cavities. These include in-office fluoride treatments and dental sealants, both of which are quick, easy and effective procedures. Special mouthrinses might also be recommended. Working together, we can make sure your oral hygiene routine is all it should be and that decay is kept at bay.
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